Innovative Programs & Services Based in Science
The Holistic Wellness Community Center is an Education and Science Resource Center. We teach important life skills aimed at achieving humanity’s highest good through self-healing, harmonious living, and peacefulness. We believe it is high time that we each accept responsibility for our own health equity. We believe that you should have access to the many healing opportunities that are available to humanity through the advancements in nutrition, quantum physics and neuroscience. However, with the abundance of information available online on these subjects, sometimes the truth gets lost in translation. The Holistic Wellness Community Center provides one-on-one & group wellness coaching, wellness products, and a holistic referral system based in science for optimal wellness of our local and global communities.
The Holistic Wellness Community Center is dedicated to those who seek optimal well-being of body, mind and spirit.
Experiential Education Programs
Experiential education is a philosophy of education that describes the process that occurs between a teacher and student that infuses direct experience with the learning environment and content. In other words, it means working within the bounds of the Mind-Body connection during the learning process. For example, this could be translated into a Guided Imagery Meditation where you use your own imagination to find peace, or where you’re getting your hands dirty in a composting workshop, learning to make your own compost. These are two examples of programs we will be creating. We’ve developed all of our education programs around this concept. Through the mind-body connection, more individuals are able to heal and move forward in their personal lives. This has been seen in several instances of experiential education programs around the world.
Holistic Wellness Profile – Your First Appointment
During this appointment, you will complete a Holistic Wellness Evaluation Form and a Mind-Body-Spirit Questionnaire, which were designed to delve into your current life perspectives, belief patterns and sources of suffering. We will discuss your health history and current health stats, daily nutritional intake, fitness level, and other pertinent considerations for healing your mind, body and spirit for Holistic Wellness Includes the Holistic Wellness Basics, your personal relationship with your environment, career, spirituality, self-esteem, friends and family, emotional, mental, intellectual, and physical health. You will receive a FREE Holistic Wellness Report from your individual Wellness Profile. To schedule a Holistic Wellness Profile appointment, click here.
Optimal Wellness Program – Our Flagship Program
How good can you feel? Have you ever experienced Optimal Wellness? Wouldn’t you like to get there? We believe it is your human right to have HEALTH EQUITY. You should have access to all the self-healing techniques you require to be an optimally healthy human! We are looking for participants of our Optimal Wellness Program. This is a dis-ease prevention program that was designed to help people begin their healing journey. If you are looking for an alternative way to heal yourself from obesity, depression, anxiety, stress or chronic diseases, please join us for our next program beginning on January 12th 2015! Click here to learn more about this program or sign up for your consultation appointment!
Optimal Wellness Program 2.0 – New for 2015!
Welcome to an upgrade version of our Optimal Wellness Program. Now you can become the best version of YOU that anyone has ever seen! This program focuses on Holistic Self-Healing for Mind, Body and Spirit. If you are looking for a complete lifestyle transformation, this individualized program is your best opportunity for success! The benefits of this program are numerous:
- Inner Peacefulness
- Stress Mastery
- Resolve Limiting Beliefs
- Enhanced Mental Clarity
- Improved Self-Control
- Somatic Awareness
- Improved Breathing
- Clean Eating with Ease
- Proper Nutritional Intake Skills
- Full Body Cleansing of the Senses, Organs, Nerves, Glands & Digestion
- Alignment to Your Truth
- Mindfulness Practices
- Self-Love & Affirmations
- Connection to your Divine
And so much more…
Wellness Modules for Expanding Your Knowledge
When you sign up for the Optimal Wellness Program, you will have an opportunity to take part in any or all of the following modules, to supplement your education:
MODULE I: Plant-Strong Nutrition for Optimal Wellness
- Custom Grocery Lists & Meal Plans
- Juicing Instruction, Recipes, & Juice Fasting Support
- Detoxify the Body, Mind & Spirit; Get the Most out of your Food Intake
MODULE II: Achieve a Deeper Understanding Through Yoga
- Custom-designed Yoga Sessions
- Guided Imagery Meditations
- Balanced Energy Fields
- The Yamas & Niyamas—the Yogic Laws of Living
- History and Teachings of Yoga Philosophy
- Find Your Own Path to Union with the Divine
MODULE III: Find Your Bliss with Unconditional Self-Love
- Energy Field Scanning & Chakra Cleansing
- Heart-Centered Guided Meditations
- Learn How to Talk Nicely to Your Body and Self
- Resolve Irrational Fears & Limiting Beliefs
- Align to your Truth
MODULE IV: Empower the Leader Within for Greater Abundance
- Interpersonal Leadership Techniques from Great Leaders from Around the World
- Take a Journey of Self-Discovery
- Conflict Resolution Techniques
- True Stress Mastery & Mindfulness Training
MODULE V: Earth Stewardship for a Peaceful YOU & a Peaceful Planet
- Grow Your Own Food in your Backyard, Balcony or Apartment Window
- Learn about Permaculture, Planting Cycles and Green Thumb Techniques
- Field Trips to Good Tilth Organic Nursery, Color Gardens, McGrath Family Farms, and the Farm Sanctuary
Add-Ons & Program Perks
BOKU SUPERFOOD NUTRITIONAL SHOT
With Cold Lemonade or Hot Herbal Tea with one scoop of BOKU Superfood. Honey or Agave available for added sweetness.
BOKU SUPERFOOD OPTIMAL WELLNESS PACK
21oz Packet of Protein 4.0, 9.4oz Packet of Super Food, Medium Canister of Super Matcha Green Tea, Super Immune Tonic Spray Bottle & 4oz Super Immune Candle
PLANT-STRONG GROCERY TRIP COACHING
Holistic Wellness Expert accompanies you on up to three grocery shopping trips for Guidance on Product Ingredients and Brand Choices; Shopping for a Cleaner Earth; and How to Shop for a Plant-Strong Lifestyle
QUICK! HELP ME DETOXIFY MY HOME, OFFICE AND CAR!
Holistic Wellness Expert will visit your home, office and car to coach you on detoxifying, Cleaning Out your Drawers, Cupboards and Closets; Homemade Natural Cleaning Products to replace your Toxic Cleansers
72-HR SUPPORTED JUICE FASTING
Holistic Wellness Expert will visit your home & helps you manage a Juice fast; including Teaching you how to juice; Guidance before, during and after your juice fast